I am a retired marathon runner, my idol is Eliud Kipchoge, I think he is the greatest marathon runner in the world, is our legend. I gained a lot and experienced a lot of difficulties in the marathon.
I said goodbye to professional marathons two years ago, but all these years of sports have left a lot of after-effects on me.I feel in great when I have an idea, a goal, a higher demand on myself in terms of speed, or to run a certain number of kilometers.When you want to push yourself, you’re insisting that the muscles in your body are telling you, “No, you can’t go on, you’ve reached your limit!” The body’s muscle mass, the body’s function doesn’t allow you to carry the intensity at this pace.
Because technique and speed are supported by your muscle strength, however, the muscle strength is not so strong, when you do certain movements, the muscle will not hold up, not enough to ensure the range of the movement，including leg lift, back arc kick, hips pushed forward. As soon as the movement gets bigger, the muscles can’t stand it, which can lead to some strains.
I hope I can embrace a better and healthier life in the following time, so I have been actively recuperating and following professional doctors to do sports rehabilitation.It was also at this time that I learned about low-power laser physiotherapy, which is a kind of full physical therapy and non-invasive throughout the treatment.It has a good therapeutic effect on chronic soft tissue injury diseases, especially on neck, waist soft tissue strain, periarthritis of shoulder, tennis elbow, costal chondritis and so on.
Low-power laser therapy has been a huge help in my recovery from the strain,I bought Smart handheld Laser Device PowerCure online,Use it can promote local blood circulation, improve the aerobic metabolism of the organization, have the effect of anti-inflammatory, retreat swelling, analgesia.enjoy the charm of technology and have an exclusive physiotherapist for a small amount of money.Now I am using the smart handheld laser device PowerCure twice a day and I really like its pulse mode, the powerful release of energy energizes my muscles and gives me visible results.